Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Hate working out, even though you know you should? Fear not; we asked fitness experts for the best fun exercise routines to help you enjoy movement again—no ellipticals or kettlebells to be found, ...

NORDC is most often associated with youth and teen programs, but the organization has many activities for people 18 and older, with some specifically for people 55 and older. One of the most popular ...

OROVILLE — From art activities to gold panning to bug and animal identification, there’s some hot fun for kids and adults to be had at local state parks this summer and fall. The Lake Oroville State ...

But when you have kids who would rather be climbing an apple tree than harvesting its fruit, choosing active activities is a must. And if you’re staying here MEA weekend, here are a few of our ...