Sep. 25—The U.S. Air Force is introducing a two-mile run and physical fitness assessments every six months in an updating of its fitness test. The Air Force publicized changes to its Physical Fitness ...

When you take a small step toward your goal, your brain releases dopamine, giving you a little boost and making it easier to ...

The Air Force is likely to up its fitness standards, including the addition of a 2-mile run and twice-yearly testing, Air Force officials confirmed to Task & Purpose. “Yes, PT changes are coming,” ...

The Space Force is halfway through its two-year experiment of monitoring fitness via smartwatches instead of physical fitness tests. The service’s top enlisted leader recently shared his experience ...

The United States Air Force is unveiling changes to its Physical Fitness Assessment and a new fitness program for its Total Force Airmen. The program includes scored assessments in cardiovascular, ...

Every generation of military leaders looks for the next big edge. For my generation, it was technology, smarter systems, ...

WASHINGTON — The U.S. Air Force is making physical fitness assessments biannual for all airmen and introducing a 2-mile run as part of the service’s fitness initiative in the new year, the Air Force ...

Air Force Explosive Ordnance Disposal, or EOD, technicians will take a new gender- and age-neutral fitness test starting next month, the service has announced, with a medicine ball toss, a powerlift ...

The Department of the Air Force has launched a new initiative aimed at motivating airmen and guardians to maintain high standards of physical fitness. Here, guardians perform air squats at Peterson ...

WASHINGTON — The U.S. Air Force and Space Force are working to implement 24-hour access to all fitness facilities and provide healthier dining options to service members, the Air Force announced ...