More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...

A fitness class has helped bring a cancer survivor "out of his shell," his wife has said. West Lindsey Leisure Centre in ...

Some audiology experts are warning that the loud volume of group fitness classes can take a toll on your hearing. Here's what you should know about safe audio levels.

Group classes can make working out fun. But are they taking a toll on your hearing? Here's what you need to know.

Obé fitness is ideal for the busiest summer schedules—join for $99 today Enjoy at-home HIIT, barre and yoga classes at your leisure.

Taking your first Pvolve fitness class? Read on for expert tips on what to know before your first session and how to get started.

An instructor shares the fitness class rules and etiquette tips that can make the experience way more enjoyable—so you will want to keep coming back.

Read one writer's experience taking a group fitness class they were anxious about, and how the experience was better than they built it up to be.