The face pull exercise may sound intimidating, but it's a back-strengthening move that will help you keep pain and discomfort away. At first blush, the face pull exercise brings to mind one of those ...

Exercise works for your abs, so why not your face? Unlike your body muscles, your 57 facial muscles are directly attached to your skin. When facial muscles lose their tone, the skin starts to sag and ...

If you want to get rid of face fat, general weight loss can get rid of some of the fullness in your cheeks. You can use injectable filler in your cheekbones or chin to create the appearance of a ...

As if the morning routine didn’t already have enough on the list of things to do, one of the latest additions is lymphatic drainage. The hooks are too difficult to ignore. The most common ones use ...

A New York plastic surgeon has gone viral for cautioning that lots of running can prematurely age the face. “Have you ever seen a long-distance runner, long-time runner that didn’t have a gaunt, old ...

Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients. A study led by researchers from the University of Granada, carried out in collaboration ...