Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. TikTok ...

The allure of facial exercises seems logical at first glance. After all, if working out builds muscle in your arms and legs, shouldn’t facial exercises tone the muscles in your face? This seemingly ...

Think your yoga practice stops at your neck? Think again. While you’ve been perfecting your downward dog, an entirely different kind of yoga has been gaining serious traction in the beauty world—and ...

You probably know that working out your body is great for staying happy, healthy, and strong—but did you know that exercising your face has benefits, too? There's a reason that FaceGym, gua sha, and ...

Researchers from Northwestern University found that facial yoga might be an effective anti-aging practice—and it doesn't require any products. Dermatologists and researchers from Northwestern ...

Exercise can help improve the health and appearance of your skin. Practice these pre- and post-workout habits, like applying ...

A centuries-old technique is finding new life in beauty routines thanks to social media influencers. Experts weigh in on what compression can—and can’t—do.

After 40, habits like poor sleep, sugar-heavy diets, or sun exposure can make you look older. Discover 15 common aging factors and how to prevent them ...

A New York plastic surgeon has gone viral for cautioning that lots of running can prematurely age the face. “Have you ever seen a long-distance runner, long-time runner that didn’t have a gaunt, old ...

Our biological age, often masked by our calendar age, can now be unmasked through the intriguing science of metabolism and body temperature. Does aging, much like beauty, lie in the heat of the ...

From Hannibal Lecter facials to freezing your face in ice, you never know what you’ll get from beauty secrets on TikTok. The #FaceYoga hashtag — on posts that show users the alleged benefits of ...