7 ways parents can help in building a balanced study routine for their child

Parents can help their children excel in exams by fostering balanced study routines. Key strategies include balancing ...

Doctor reveals fascinating link between post-study workouts and increased memory retention: ‘It rewires the brain…’

Exercising after studying can boost memory retention and learning. Dr Kunal Sood explains how timing and brain chemistry make post-study workouts effective.

This Workout Routine Can Train Your Brain To Make Better Decisions—And Help With Impulse Control

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...