BALTIMORE (WJZ) — A centuries-old practice is the latest wellness trend sweeping social media. It’s called grounding or earthing. It’s a therapeutic method that aims to electrically reconnect a person ...
The image of Pamela Anderson—unfiltered, makeup-free, and grounded in the dirt of her garden—has become a viral sensation and ...
I am a clinical psychologist with 20 years of experience helping clients manage physical and mental wellness with evidence-based strategies. I thought I was well-versed in emotion regulation ...