Q: Why don’t nuns have to worry about deciding what to wear? A: Because they have a habit. A habit is a shortcut that makes your life easier because you don’t have to spend energy choosing to do it.

We’ve probably all heard that it takes 21 day to develop a new habit. But the reality is, the length of time it takes to develop good habits is much longer*. If we think we can change in 21 days, ...

In the Catholic faith, the word “habit” refers both to a stable disposition by which we choose the good easily and with joy and to the everyday garb of a member of a religious order. This pairing is ...

What we do on a daily basis is a result of our habits. You have certainly heard of the famous power of habits. Indeed, habits are at the root of success, but also of failure. It is through good habits ...

Habits get a bad reputation. They are often associated with “bad” things, specifically things we aspire to change about ourselves. But, unfortunately, something coined as a "bad habit" to one person ...

CONSHOHOCKEN, Pennsylvania (WPVI) -- Many of us focus on our health come January. All this month, we'll detail important steps women can take to be "Well Ahead" through the years. For women in their ...

Greyson Spang, 5, celebrates at a children’s Noon Year’s Eve party on Dec. 31, 2022, at the Solon Public Library. Given that it’s the season for new year’s resolutions, a University of Iowa marketing ...

Every business leader wants a high-performing team, but how can you achieve that? Building a productive team requires a strong foundation of habits that your employees follow. Although day-to-day work ...

This week's Smart Living has tips on avoiding bad spending habits and how to teach your kids about money. What we learn as children can have a major impact on what we value when we get older. Talking ...

Do you buy smart? Think about it. It is a joy to go shopping with our daughter. She is a smart shopper and a fun shopper. She can find a bargain when I can’t see anything. She has a good eye. She ...