From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease ...
Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.
Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...
Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...
Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids ...
Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and ...
Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing ...
Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.
The holiday treat isn't considered healthy, but experts say the spices in gingerbread cookies may offer some unexpected benefits compared to other desserts.
Winter imposes unique demands on the body. Cold can retard digestion, make skin lackluster, weaken immunity, and increase ...
Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better health.