Medically reviewed by Katrina Carter, DPT CrossFit is a high-intensity training program that can help you lose weight and improve heart healthCrossFit workouts include a warm-up, strength or skill ...

What happens when bodybuilders try CrossFit for the first time? With explosive lifts, high-rep endurance movements, and ...

Former CrossFit Games athlete Marcus Filly is a proponent of "functional bodybuilding," and in a new video on powerlifter Mark Bell's YouTube channel, he offers a primer on what he considers to be the ...