Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Gastroenterologist Dr Joseph Salhab explained on Instagram that raising your feet on a stool while sitting on the toilet ...

Medically reviewed by Allison Herries, RDN Key Takeaways Probiotics can help restore balance in the gut and may relieve ...

New research suggests that people who scroll on their phone while sitting on the toilet are 46% more likely to develop ...

BIDMC study finds using smartphones on the toilet raises hemorrhoid risk by 46%, as phone users sit longer and exercise less, ...

Seven hundred and sixty hospital personnel (e.g. physician, nurse, laboratory worker) comprised the study group. All subjects were Turkish and had been residing in Istanbul, Turkey, for at least the ...