Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day

Your body follows a circadian rhythm that influences everything from how well your medications work to the best time for exercise.

To optimize health, sync your habits with your body clock. Here's how

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...
Interesting Engineering on MSN

World’s most advanced quantum clock for unjammable navigation tested by US

World’s most advanced quantum clocks. Quantum clocks provide very accurate timekeeping. This accuracy is crucial for ...
Datacenter Dynamics

SiTime launches clock-system-on-a-chip portfolio for AI data center applications

Precision timing company SiTime Corporation has launched its Chorus family of clock generators for AI data center applications. According to the company, its new MEMS (micro-electromechanical ...
The Times-Reporter

Historic courthouse clock to get new winding system

NEW PHILADELPHIA — The Seth Thomas clock at the Tuscarawas County Courthouse has been keeping the time for 134 years, but now the historic mechanism is in need of some repairs. Commissioners recently ...
GOLF.com

Why this pro uses a clock visual to help him judge the wind

JERSEY CITY, N.J. — By now you’ve probably heard about the clock system for wedge shots. If you haven’t, it’s pretty simple: envision that you’re standing in the middle of a clock, and your arms are ...
Yahoo

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day

Syncing your circadian rhythm to a natural light-dark cycle could improve your health and well-being. nambitomo/iStock via Getty Images Plus Anyone who has suffered from jet lag or struggled after ...