Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.
Welcome to Climbing's yearlong Training Bible. This complete eight-phase training series will coach you through specific workouts based on periodization, a proven approach to training that results in ...
This high-intensity sport is redefining how Americans build power, core stability, and total-body resilience—without stepping ...
At 22 years old, Natalia Grossman is already one of the most decorated professional climbers in the world. Her track record of successes includes winning gold and silver at the 2021 IFSC Climbing ...
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Freshman Iris Heikkinen is scaling more than just rock walls. The competitive climber is determined to embrace every part of the Harvard experience while also undergoing intense training.