Knee-strengthening exercises like wall-sits, step-ups, and Romanian deadlifts will help you improve your overall joint health ...

People with anterior cruciate ligament injuries can lose up to 40% of the muscle strength in the affected leg -- with muscle atrophy remaining a big problem even after ACL reconstruction and physical ...

Physical therapy may be used alongside other treatments to help reduce fibromyalgia pain and improve mental health. Chronic pain and fatigue are common symptoms of fibromyalgia. You may also ...

If you get knee pain or injuries in the gym, that could be from sitting all day. Exercises that strengthen and stretch the leg muscles effectively will help protect knees. For healthier joints, aim to ...

VR can enhance physical therapy by providing dynamic activities tailored to a patient. The VR-rehabilitation market is projected to grow over the next several years. This article is part of "Trends in ...