PORTERVILLE, Calif. -- A fitness craze has been implemented at an after-school program in Porterville, and it's aimed at keeping kids active while letting them have fun too. "You know a lot of the ...

From the outside, it looks like part of a quiet strip center — a Mexican restaurant next door, a party store at one end. But then you notice people going into one unit — the windows are covered — some ...

Instructor Dina Scott, who has more than 15 years of experience in fitness instruction, teaches a cardio-drumming class at the Don Rodenbaugh Natatorium in Allen. “I just try to create an experience ...

It’s no surprise that kids who exercise are not only healthier overall, but are more likely to make fitness a priority later on life – which is more important than ever given that 30 percent of ...

Playing into your kid's Disney obsession could be the key to getting them excited about fitness. Or maybe they're animal or nature lovers — with YouTube, there are plenty of themed kid-friendly ...

KELLY ANN FIVE ON YOUR HEALTH THIS MORNING. CARDIO FOR KIDS. EXPERTS SAY THE BENEFITS OF STARTING YOUNG COULD BE LIFE CHANGING AND LIFE SAVING. HERE TO EXPLAIN IS DOCTOR LORRAINE SCHWARTZ, A PEDIATRIC ...