The Manual on MSN

7 weight bench exercises to build muscle with minimal equipment

Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in an ...
USA Today

Skip the gym fees: Amazon has my adjustable weight bench for under $60

The bench can support up to 700 pounds and features an adjustable backrest with a thick cushion. Designed for home gyms, the bench is compact, foldable, and easy to assemble. Amazon's Prime Big Deal ...