Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

Richie Daunt has begun again, at Montauk’s Playhouse, the boxing-related workouts for 5-to-12-year-old boys and girls that he ...

Naomi Campbell, 53, just showed off her boxing skills in a new Instagram post. The supermodel shared multiple photos and videos working out with her trainer. Naomi is no stranger to sweating and ...

Conor McGregor reshaped modern UFC standards by becoming the first fighter to hold two titles simultaneously. He may not be ...

Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

Explore Sandeepa Dhar’s holistic fitness regime, featuring yoga, kickboxing, Pilates, cardio, balance, and daily wellness.

NBA training camps officially started just a few days ago, so players are still in the process of getting in shape through routine drills like shooting, dribbling, defensive slides and ... boxing? The ...

More Than Boxing is housed inside the Academy of Martial Arts. It's a place where people with Parkinson’s disease can take ...