Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Walking into a boxing gym can be an assault on the senses, whether it’s the ringing of a bell, the ...

A Baton Rouge gym is helping people of all ages and backgrounds get fitter, stronger and more confident, regardless of their ages and fitness goals. Core UFC Gym offers numerous classes, including ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

The plank is one of those timeless exercises that just keeps giving. Simple in concept yet incredibly effective, it's a staple in fitness routines for a reason: it's a fantastic way to build core ...

More Than Boxing is housed inside the Academy of Martial Arts. It's a place where people with Parkinson’s disease can take ...

Padma Lakshmi recently shared a surprising source of physical and mental strength in her latest Instagram post: Boxing! In the new video, the Top Chef alum, 53, is working with a trainer in a boxing ...