September is National Aging Awareness Month. With the right preparation, we can support our bodies to feel strong, resilient ...

Almonds contain a solid amount of magnesium, but you can add multiple other magnesium-rich options to your diet to ensure you're getting enough of this essential mineral.

Although, on the one hand, a number of different drugs (including immunosuppressive and cytotoxic agents) may suppress disease activity and/or palliate disease-related symptoms, on the other hand, ...

It’s recommended that adults over 50 get most of their daily B12 from a supplement, such as a multivitamin, or from fortified ...

While all vegetables benefit the body, the best leafy greens are exceptionally impressive. They're rich in fiber for ...

A mechanism that controls the formation and function of plate-like nanocrystals that play a critical role in bone composition has now been discovered by researchers. An international, ...

Stretching first thing in the morning is the key daily habit experts recommend. “Stretching is important at all ages.

Your diagnosis of an early-stage blood cancer, such as a MPN or MDS, means that something has changed in the way your bone ...

The leading causes of death in people with multiple myeloma include a weakened immune system, kidney failure, infections, and ...