Insomnia can affect anyone, with almost 40% of adults estimated to suffer from at least one symptom every day, but research suggests that sleeping problems are most common in women. Fortunately, ...

Insomnia can be a real struggle, but there are several simple tips that could help you to fall asleep faster and stay asleep for longer ...

The bladder is a single-chamber organ located in the pelvis that collects urine. Its main function is to act as a reservoir ...

Occasional urine leaks may seem harmless, but they can be signs of bladder or pelvic floor issues. A gynecologist explains why it is important not to ignore it.

Women age faster after the age of 40 due to hormonal fluctuations that may lead to faster bone density loss and changes in metabolism. Here are simple exercises to avoid these health problems.

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...