From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...

Billy Blanks brings you another ultra-effective cardio workout, but this time it's Live! Using the beautiful backdrop of Venice beach, California, Billy's troops demonstrate his signature moves, along ...

Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts in the 1970s and at age 69 he’s still teaching his full body workout classes ...

Tae Bo may have peaked in the 1990s, but Billy Blanks isn’t about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special ...

Blanks calls his workout a "lifestyle," not a trend, aiding in its longevity Kate Hogan was Director of Digital Specials and Features at PEOPLE. She started at PEOPLE in 2008, leaving in 2025. Daniel ...

LOS ANGELES, CA, UNITED STATES, September 30, 2025 /EINPresswire.com/ -- Billy Blanks’ Tae Bo Brings Iconic Fitness to Virtual Reality With Launch on Meta Quest ...

The son of Tae Bo creator Billy Blanks launches a workout program inclusive of those with disabilities with the support of his father, Mike Tyson, and more. The fitness industry has gone through many ...

"A lot of people, when they hear Tae Bo, they say, 'Oh, that was done a long time ago,' " Billy Blanks tells PEOPLE. "But it's still one of the most popular exercises that people do. And I'm going to ...