Travel writer Tom toyed with the idea of becoming a hermit.
Everyday Health on MSN
Exercise Therapy Could Help You Overcome a Panic Attack
Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.
News Medical on MSN
Intense exercise proves more effective for panic disorder treatment
Panic attacks are sudden bouts of intense fear without an obvious cause. An estimated 10% of people experience at least one ...
About 1 in 4 people suffer from an anxiety disorder at some point in their lives. These include panic disorder with sudden, severe anxiety attacks; generalized anxiety disorder, in which sufferers ...
Study Finds on MSN
Sprint, Don’t Relax: Brief Bursts of Intense Exercise Outperformed Relaxation for Panic Disorder
In A Nutshell Brazilian researchers tested 72 panic disorder patients in a head-to-head trial: high-intensity sprint ...
Largest genetic study to date marks a turning point, as researchers uncover the genetic roots of anxiety disorders.
Anxiety disorders — including generalized anxiety disorder, panic disorder and phobias — affect as many as one in four people over the course of their ...
Anxiety is a common mental health condition. In fact, roughly a third of U.S. adolescents and adults will experience an anxiety disorder during their lifetime. Anxiety disorders include generalized ...
Mental health professionals use specific criteria to identify anxiety disorders. Learn how the DSM guides the diagnostic process and why it matters for your care. The Diagnostic and Statistical Manual ...
Feelings of anxiousness or nervousness are common in both adults and children. But when those feelings start to be overwhelming and affect your daily life, you could have an anxiety disorder. Mood ...
New sublingual delivery system designed to enhance bioavailability and speed of onset for major depressive and ...
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