Ancient India followed a natural food clock, aligning meals with the sun and body's rhythms. Ayurveda emphasized a light ...

You don’t have to eat the foods you hate to manage your blood sugar. With a few small tweaks, and some tried-and-true Indian ...

Uncover the secret behind the velvety richness of traditional Indian curries: Char Magaz. This ancient blend of four seeds – watermelon, pumpkin, cant ...

We are what we eat. This is one of the oldest words of wisdom we have grown up hearing. And hence, it is very important that ...

Mashed blood, dried squirrel, spicy fish eggs: A writer from an oppressed Hindu caste publishes a cookbook that he hopes will shatter the notion of a mostly vegetarian India. Four years ago, a pretty ...