When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called “Sweatin’ To The Oldies.” I’ll be honest — I wasn’t even born yet. My initial thoughts of step aerobics ...

Low-waisted jeans are coming back, and dad sneakers are fully a thing again — and the pop culture revivals don't stop at fashion. Streaming platform Obé Fitness is resurrecting one of the highlights ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you equate step ...

On Sept. 7 at 9a.m., Adams will be hosting the Rise + Step workout class at the Hartford HealthCare Amphitheater in ...

On Wednesday, participants eagerly followed along in an introductory step dance class at the League of Step studio on Broad Street. The class raised money for the local nonprofits League of Step, a ...