Are you stuck in cycles of anxiety, depression, or addiction? Have you experienced trauma? Difficult challenges can make life feel heavy, but change is possible. You are stronger than you realize, and ...

For many people, this time of year can bring more stress than cheer—especially for those struggling with mental health or ...

You’re feeling stuck, overwhelmed, or exhausted trying to manage anxiety, past trauma, substance use, or depression. I provide depression therapy and support for teens and adults (10+) across Michigan ...

Childhood trauma has long been known to raise a child’s odds of developing depression and addiction later on. Now, a small but intriguing new study links these risks to specific changes in the brain, ...

Most adults spend too much time on their phones, and it is harming their mental health. Dr. Charles Raison, psychiatrist and director of the Vail Health Behavioral Health Innovation Center, attributes ...

Naomi House provides a safe space for women battling drug addiction to learn life skills and rebuild their lives.

When it comes to feel-good self-love, Queer Eye has cornered the market. We’ve seen the Fab Five turn around the lives of those who need and deserve it most — but how often do the Fab Five take stock ...

“Whenever I look at that time in my life, I'm just really deeply saddened for myself," she tells PEOPLE Now, after addressing her addiction and mental health struggles, Cyrus says she's "in the ...