Free Indoor fitness training at Lansing Mall helps neighbors beat winter weather while preparing for March 5K event.

We all know how good running is for both your physical and mental health – not only does it strengthen the heart and your cardiovascular wellbeing, it can release a rush of endorphins (yep, that ...

NEXT FEW MINUTES. ALL RIGHT. BRANDI APPRECIATE YOU. ALL RIGHT. THE CREATORS OF THE FRIED CHICKEN FEST IS ADDING SOMETHING EXTRA TO THEIR ANNUAL EVENT. THE INAUGURAL FRIED CHICKEN FEST. FIVE K WALK RUN ...

Whether you should choose incline walking, running, or both depends on your goals and risk of injury. Here's what to know about these exercises.

Wilson Early College High School will host the free "March of the Titans 5K" in Port Arthur on March 7 at 9 a.m. with all ...

The second annual 5K walk and run at Audubon Park in New Orleans is set to raise funds for the St. Augustine Marching 100 Band. This event offers participants the chance to support a legendary local ...

To the rescueThe sixth annual Celebrate Life Run will take place on Feb. 21 starting at 9 a.m. at Believe Ranch and Rescue in Santa Ynez. Visit believeranchandrescue.org or runsignup.com/liferun5k for ...

The Champaign Park District is launching a new pet-friendly fitness event for all dog lovers. The first-ever Lucky Dog 5K is ...