Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) If you find yourself doom-scrolling or ...

Even with endless social media apps, streaming services and shows to binge at our disposal, a sense of ennui is inevitable on any given day. However, when boredom hits, it's an opportunity to get ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Thanks to smartphones ...

(CNN) — Thanks to smartphones, all the entertainment and distraction they offer can be in your back pocket or purse, accessible 24/7. That’s why it’s sometimes hard to remember the uncomfortable, mind ...